Online Private Therapeutic Yoga Sessions with De West

Your private online yoga therapy sessions are tailored to your unique physical, emotional, and mental body. Together, we will work on mobility, strength, and relaxation. You’ll be safely guided through movements that address your specific challenges and help you accomplish your personal goals.

Our sessions give you a chance to step away from your busy everyday life and fully ground yourself. Dedicating time to take care of yourself is essential, especially for those in the helping professions and business leaders.

Sessions are customized to fit your own pace and schedule, plus you get to practice in the comfort of your own home. These private sessions allow you to ease into yoga practice in a safer manner, with proper alignment, and with a clear focus on your current and long-term needs.

There are only a limited number of private yoga sessions available, so please contact me to confirm availability.