Embody Yoga
Taught by Alison Rothman

A sanctuary from the demands of everyday life, Embody Yoga invites you to release and soften the tensions in the body while strengthening yourself from the inside out. This practice honors the Self through the body and its own movements. It is an invitation to slow down, tune in, and strengthen our sense of who we are

Embody Yoga is a practice of self-corrective, integrative movement which releases chronic and debilitating patterns in the body. You will leave with a deeper alignment in your physical body that radiates out into your life.

 

 

sanctuary from the demands of everyday life, Embody Yoga invites you to release and soften the tensions in the body while strengthening yourself from the inside out. This practice honors the Self through the body and its own movements. It is an invitation to slow down, tune in, and strengthen our sense of who we a

Embody Yoga is a practice of self-corrective, integrative movement which releases chronic and debilitating patterns in the body. You will leave with a deeper alignment in your physical body that radiates out into your life.

 

 

Alison Rothman

Alison Rothman

Weekly Schedule for Embody Yoga

Thursday:
12-1pm with Alison