Join Me Online!
Online Membership: Daily Live Therapeutic Yoga Classes
Practice yoga in the comfort of your home, from anywhere! All you need is a computer, an internet connection, and a space to stretch out.
Private Therapeutic Yoga Sessions with De
Available either in person (Boulder) or via Zoom, I work with you to develop a customized sequence for your unique body and it’s history.
GREETING THE SUBTLE BODY
Be Center in Boulder, Colorado, is a safe space to come home to yourself. Our center is based on the balance of 3 pillars that offer a foundation for better physical and mental well-being:
– Flexibility and range of motion of your muscles and joints
– Strength and stability
– Calming the nervous system and breath (subtle body)
We offer Therapeutic Yoga Practice classes and workshops to experience more relaxation and less stress in this fast paced world.
Our goal for you is that you feel safe to experience deep nourishment and leave feeling rejuvenated.