Greeting the Subtle Body

Class Schedule

Important Announcement for Be Center

Many of you know that I have been going through a health challenge in the past year. The good news is that I am doing really well and the treatments are working.

This time has allowed me to reflect on what is most important in my life and how can I contribute the most to my students and the yoga tradition.  The message I kept getting was to simplify and focus 100% on my students in terms of both classes and privates.

Managing a yoga studio for the past decade has been a great blessing and it’s a lot of administrative work and financial pressure.  I realized that running a studio was significantly pulling my energy and attention from teaching, which is one of my greatest joys.

Thus I have decided that I will be moving my classes to Floorspace Movement Studio, in North Boulder. Floorspace is a sweet little studio that will provide an intimate space for us to continue working together. For some of you this will provide a more convenient location, and for those that will have to travel a few more minutes, I appreciate your effort in staying connected.

Details

Floorspace is located at 1510 Zamia Avein the Holiday Neighborhood on the corner of 15th and Zamia Ave.  It’s right off Lee Hill between 28th and Broadway. 

Classes begin April 1st. All unexpired punch cards will move to the new location. If you prefer to use your card at our current location you will have until March 30th, 2019 to use them up.

My schedule starting April 1st in the new location is:

Monday:9am-10am and 12pm to 1pm

Tuesday:10:30am-11:30am and 12pm-1pm

Wednesday:10:30am-11:30am

Thursday:10:30am-11:30am and 12pm-1pm

Friday:10:45am-11:45am

I will also have weekend workshops from 2 hours up to full day retreats. We will continue to update everything on this website.

 I’ll be sharing the new schedule with you soon and I will communicate where you can find the other renters and teachers.

From my heart,

De

GREETING THE SUBTLE BODY

Be Center in Boulder, Colorado, is a safe space to come home to yourself. Our center is based on the balance of 3 pillars that offer a foundation for better physical and mental well-being:

– Flexibility and range of motion of your muscles and joints 
– Strength and stability
– Calming the nervous system and breath (subtle body)

We offer a variety of classes in both the Eastern and Western traditions to experience more relaxation and less stress in this fast paced world. 

Our goal for you is that you feel safe to experience deep nourishment and leave feeling rejuvenated. 

 

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Upcoming Workshops

Gentle Yoga and Sacred Sound Fourth Fridays: January 25th, February 22nd, March 22nd

Fresh Start Yoga and Meditation  October 11-13, 2019