Greeting the Subtle Body

Class Schedule

All classes are held at Floorspace Studio, 1510 Zamia Ave, Boulder, CO. 

Monday: 9am-10am and 12pm-1pm

Tuesday: 10:30am-11:30am 

Wednesday: 10:30am-11:30am and 12pm-1pm

Thursday: 9am-10am and 10:30am-11:30am 

Friday: 10:45am-11:45am

GREETING THE SUBTLE BODY

Be Center in Boulder, Colorado, is a safe space to come home to yourself. Our center is based on the balance of 3 pillars that offer a foundation for better physical and mental well-being:

– Flexibility and range of motion of your muscles and joints 

– Strength and stability

– Calming the nervous system and breath (subtle body)

We offer Therapeutic Yoga Practice classes and workshops to experience more relaxation and less stress in this fast paced world. 

Our goal for you is that you feel safe to experience deep nourishment and leave feeling rejuvenated. 

 

Featured Classes

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Upcoming Workshops

Fresh Start Yoga and Meditation 

October 11-13, 2019

Tuning Up and Tuning In

November 9, 2019  9-11 am

Mexico Yoga Therapy Intensive

January 25 – February 1, 2020