Mexico Yoga Therapy Intensive with De West

Puerto Morelos – In the Yucatan
January 25- February 1, 2025

 Discover rest and relaxation by the ocean while invigorating and restoring your mind and body in lively yoga classes.

Learn foundational yoga poses, sequences, and the principles of good alignment and breathing.
We will focus on allowing relaxation to enter our bodies and minds to reset us for the upcoming year.

This is De’s 13th year of offering this retreat and it is a magical place that allows stress to melt away and real changes to take place. Many of the intensive participants have come multiple years to experience this healing place and yoga therapy intensive. The yoga studio is very large and easily accommodates 40 people with lots of space. It also has fresh air with screened-in windows for fresh air. We also eat outside. See below for pictures from previous years.

Time Together:

The daily yoga schedule is:

Optional Sunrise Meditation:  8am-8:45am (beach or in yoga shala)
Morning yoga with De:   9am-10:30am

Brunch provided beginning: 10:30 am
Free time: 10:30am – 4:30 pm (relax at the beach, read a book, take a nap, shop in town)
Afternoon yoga with De: 4:30pm – 5:30pm
Dinner: on your own or with friends

Location: We stay in Puerto Morelos-in the Yucatán. It’s a quaint fishing village and has some of the best snorkeling. It has about 20 excellent restaurants in town where the food is clean and fresh (no one in 10 years has gotten sick) and walking distance from where we stay. Puerto Morelos is 20 minutes south of Cancun. There are many direct flights from Denver to Cancun. You book and pay for your own flight. I help arrange airport transportation to where we stay (it is an extra cost but we save money to transport together). We arrive on a Saturday and depart on a Saturday. Early to mid-afternoon arrivals and departures work nice. The villa we stay in is sweet and rooms are double occupancy. There is an amazing yoga shala that is screened in with all the props. The beach is fantastic and right across the street.

Price: The retreat comes with 6 brunches (from the best restaurant in town) and 2 dinners, 10 Therapeutic Yoga classes, meditation sessions, and your lodging. That first night we have a welcome dinner usually at 7 pm. The Friday before we leave we have another dinner. Sunday through Friday we have brunch. These are all included in the intensive price.

The total for the Mexico Intensive is $1825 per person with with a credit card. Rooms are double occupancy. 

We often take a group day trip on Wednesday. We have gone to Tulum, amazing freshwater cenote’s, Isla Holbox, and Isla Mujares. This is an additional cost and an optional trip. We always have a blast!

One afternoon we go to the national (gorgeous) coral reef for a group snorkeling trip. It usually runs for $30-$40. It is an extra cost to go.

Registration:  

Pay in full:   A $250 non-refundable/non-transferable deposit is required, the remaining balance is non-refundable, but transferable to another person (not another event or retreat). 

Cost is $1825 per person (double occupancy) with  a credit card. 

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