Gentle Yoga and Sacred Sounds
of Tibetan Singing Bowls along with the transformative practice of Yoga. This magical combination of carefully selected tones and gentle poses is designed to reduce stress, stimulate healing, and harmonize energy!
Tracy’s life mission is to help people occupy their bodies, hearts, and minds with compassion and curiosity. She started her personal yoga practice in 1989 and continues to believe that the yoga mat is one of the most magical places on earth! She has training and certifications in Yin Yoga, Therapeutic Yoga, and Thai Yoga Massage. Additionally, she is a Somatic Psychotherapist with a private practice in Boulder as well as a faculty professor at Naropa University where she teaches courses in psychology, embodiment, and the neuroscience of the body-mind connection. You can find out more about Tracy at beingandmoving.com and embodiedandevolving.com