Learn to Breathe, Learn to Live

A 5-week class series Taught by Sharon Harvey Alexander, C-IAYT


Join us for what will be part “book club” and part guided relaxation practice, in the style of Yoga Nidra. Allow yourself to step out of the busyness of life temporarily. Share a journey to the source of the deepest, most healing presence of inner peace while clearing out what stands in the way of you living an inspired life. Email mountainsmiles@msn.com with questions.

Classes will be on Thursdays, April 26-May 24, from 3-4 pm
Series is $108 or $93 with book purchase April 21st at Be Center. Space is limited so sign up soon!



Cost: $108