Personalized Yoga Therapy


Saturday, December 14, 9 am – Noon



In this workshop you will:

  • Identify the theme and goal of your personal practice
  • Learn poses to create a unique 20-minute home practice
  • Understand the concepts of Therapeutic Yoga
  • Be guided by a 25+ year Certified Yoga Therapist-De West
  • Empower yourself to heal your body and mind