Schedule of Regular Classes:

 

August-September 2018

Day Time Class Instructor
Monday
9-10a All Levels ~ Therapeutic Yoga Practice De West
12-1p All Levels ~ Therapeutic Yoga Practice De West
4:30-5:30p All Levels ~ Therapeutic Yoga Practice Shelly Darnutzer
6-7p All Levels ~ Yin Yoga Tracy Goldenberg
Tuesday
9-10:15a All Levels ~ The Movement Experiment Livia Cohen Shapiro
10:30-11:30a All Levels ~ Therapeutic Yoga Practice Shelly Darnutzer
12-1p All Levels ~ Yin Yoga Tracy Goldenberg
1:30-2:45p All Levels ~ Rasa Yoga (by donation) Ketul Arnold 
4:30-5:30p All Levels ~ Girls Teen Yoga Teri Jacobson
5:45-6:45p All Levels ~ Yin Yoga Heather MacDonald
Wednesday
10:30-11:30a All Levels ~ Therapeutic Yoga Practice De West
12-1p All Levels ~ Therapeutic Yoga Practice De West
4:30-5:30p All Levels ~ Therapeutic Yoga Practice Shelly Darnutzer
Thursday
9-10a All Levels ~ Women’s Yoga Alison Litchfield
10:30-11:30a All Levels ~ Therapeutic Yoga Practice Shelly Darnutzer
12-1:15p All Levels ~ Embody Yoga Alison Rothman
5:30-6:30p All Levels ~ Restorative Yoga Shelly Darnutzer
7-9p All Levels ~ Mindfulness Meditation (by donation) Mt. Stream Sangha
Friday
9-10a All Levels ~ Therapeutic Yoga Practice De West
10:30-11:30a All Levels ~ Therapeutic Yoga Practice De West
Starts 7/13 12-1:15p All Levels ~ Flow into Nidra India Borba-Benedetto
2-3p All Levels ~ Therapeutic Yoga Practice Shelly Darnutzer
Saturday
8:30-9:45a All Levels ~ Women’s Therapeutic Yoga Practice

(Prenatal women welcome)

De West
10-11:15a All Levels ~ Root to Fly Yoga Liz Tucker
Sunday
8:30-9:45a All Levels ~ Therapeutic Yoga Practice De West
7/8, 8/12, 9/16 11:30-1:30p Intermediate ~ Asana Group Practice  Livia Cohen-Shapiro 
Cancelled in August 12-1p All Levels ~ Yoga for Cancer Deanna Schultz
2-3:15p All Levels ~ Stretch and Reset Makaan Burt
4-5p All Levels ~ Therapeutic Yoga Practice De West

 

 

 

 

Cancellations: If there are any cancellations they will be posted here. 

Starting August 1st, De’s Wednesday, 9 AM Therapeutic Yoga Practice Class will move to 10:30 AM.  She will still offer her Wednesday noon class.

Wednesday, August 15, 4:30 pm Therapeutic Yoga Practice is cancelled.

Friday, August 17, 2 pm Therapeutic Yoga Practice is cancelled.

The Yoga for Cancer class held on Sunday at noon is cancelled for August.  

 

Substitutions: If there are any substitutions they will be listed here. 

Friday, August 17, Shelly will teach De’s 9 am and 10:30 am Therapeutic Yoga Practice. 

Saturday, August 18, Liz will teach 8:30 am Women’s Class for De.

Sunday, August 19, Jane will teach 8:30 am and 4pm Therapeutic Yoga Practice for De. 

Monday, August 20, Shelly will teach De’s 9 am and Noon Therapeutic Yoga Practice. 

 

Inclement Weather Policy:

In the event of significant snow accumulation or treacherous road conditions, check here on our website one hour prior to the start time of the class that you are planning to attend.

We will leave an anouncement about any cancelled classes for weather here. If no cancellations are mentioned here, it is safe to assume that the class will meet as scheduled.