Yoga Therapy Movement
Taught by Makaan Burt
Detailed instructions on principles for healthy alignment exercises including Tai Chi yoga fusion. Here you learn how to work with your body with precision and insight, while developing an understanding of the asanas. The intention is to culminate healing vibrations in a group of like-minded people who are seeking to find their true nature, to give permission to be vulnerable. We will use many styles including Viniyoga, myo-fascia release, Iyengar, and Pilates, depending on the need. Come see what the yoga buzz is all about!